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Which of the following abilities is NOT part of self-management?

  1. Controlling impulsive behaviors

  2. Understanding others' emotions

  3. Following through on commitments

  4. Managing emotions in healthy ways

The correct answer is: Understanding others' emotions

The ability that is not part of self-management is understanding others' emotions. Self-management primarily focuses on how an individual regulates their own emotions, behaviors, and actions. It encompasses skills such as controlling impulsive behaviors, following through on commitments, and managing emotions in healthy ways, all of which contribute to personal accountability and emotional regulation. Understanding others' emotions falls under a different construct, typically associated with social awareness or emotional intelligence. This ability involves recognizing and interpreting the feelings of others, which is crucial for building interpersonal relationships but does not directly pertain to how one manages their own emotional responses or behaviors. Therefore, understanding others' emotions is a vital skill, but it is not a component of self-management itself.