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Which step emphasizes practice in increasing emotional intelligence?

  1. Determine what you want to become

  2. Support and feedback

  3. Practice new behaviors

  4. Identify strengths and gaps

The correct answer is: Practice new behaviors

Focusing on the practice of new behaviors is crucial for increasing emotional intelligence because it allows individuals to apply the skills they've learned in real-life situations. Emotional intelligence involves being aware of one's emotions, managing them effectively, and understanding the emotions of others. By intentionally practicing new behaviors, such as active listening, empathy, or effective communication, individuals can reinforce these skills. Through practice, individuals not only improve their awareness of emotional cues in themselves and others but also develop strategies for responding to emotional situations in more constructive ways. Continuous practice helps solidify these behaviors, making them more natural over time, which is essential for fostering emotional intelligence in both personal and professional settings.